A one-day course.

Topics covered:

• Stress avoidance
• Mind over matter
• Indigestion and eating
• Statistics
• Problems with stress
• People under pressure
• What circumstances cause stress?
  • Levels of responsibility
  • Remember to say thank you
  • Know when to push and when to stop
  • Smile and the whole world smile with you!
  • Take the terror out of computerisation
  • Don’t underestimate boredom
  • Teach people to accept change
  • Avoid too much admin.
  • Teach employees to recognise their own stress levels
  • Never give authority without responsibility and vice versa
  • Treat people as people and not tools
  • Teaching ‘No’
  • Teach employees to ask for help
  • Encourage forgiveness
  • Keep communication lines open
  • Banish Ambiguity
  • Avoid too many rules and regulations
  • Constructive criticism
  • Little things matter
  • Anticipate problems
• Different ways of working
• 10 tips for a stress free life
• Delegation can reduce stress
• Team working
• Respecting employees
• Time Management